Perfect Summer Salad
4
servings6.8
carbsThis fresh and delicious salad is on high rotation in my house all year around, but it lends itself particularly well to summer dining.
It’s so refreshing and filling, without being at all heavy.
Want the perfect dinner? Add my Marinated Chicken Tenders to this salad for an extra dose of delicious.
Enjoy!
Ingredients
4 cups of baby spinach leaves
1 avocado, quartered and chopped
125 grams of sun-dried tomatoes
¾ cup of feta cheese, crumbled
- DRESSING:
¼ cup olive oil
2 tablespoons of lemon juice
2 tablespoons of red wine vinegar
1 teaspoon of minced garlic
½ teaspoon of dried oregano
Salt and pepper to taste
2 teaspoons of honey or sweetener of choice
Directions
- Place all of the dressing ingredients into a small blender jug and blitz or shake well I a capped jar to combine.
- Layer the spinach, with the avocado, tomatoes and feta and then drizzle the dressing over the top to taste.
- Perfect to serve with my Marinated Chicken Tenders.
- Leftover dressing can be kept in a jar in the fridge or up to 1 week.
Nutrition Facts
4 servings per container
- Amount Per ServingCalories305
- % Daily Value *
- Total Fat
27.6g
43%
- Total Carbohydrate
6.8g
3%
- Protein 6.3g 13%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Oh my goodness! This looks like the best salad. I have everything except the spinach, which I’ll pick up tomorrow. Will use chicken thighs. You really are so creative and I love the way you always know exactly what flavours go together. Thank you, thank you.
Thank you so much, Deni.
That’s just the loveliest thing to hear.
I hope you love it as much as I do.
Cheers, Naomi