Keto French Toast

recipe by Naomi Sherman

Nutrition Facts

DIETARY REQUIREMENTS: Gluten FreeSugar FreeGrain Free
CALORIES
533kcal
protein
16.9g
carbs
3.8g
fat
49.7g
serves
1serves

Introduction

I was a late bloomer when it comes to French toast.

I was in my 20’s before I ever ate a slice, and that was one that I’d made myself…really badly.
It was weirdly soggy, eggy bread that wasn’t pleasant at all.

So, I never really understood why it was so popular.

I mean, I knew that I’d failed spectacularly in my previous efforts but had never really turned my hand to it again.

Until now.

Using my 90 second bread recipe and a deliciously spiced soak, this French toast is soft and fluffy on the inside and crispy and golden on the outside.

NOW I get it!

I might have moaned a little bit when I bit into the first slice.

I had mine with a simple sugar-free syrup but I’m already imagining other toppings that I can pair with it.

Head to The Keto Diet App to check out this recipe, and many more of my creations.

Enjoy!

The recipe

Ingredients

1 egg
3 Tablespoons almond flour
1/2 teaspoon of baking powder
1 Tablespoon of olive oil (use a mild flavoured one, or liquid coconut oil, or MCT oil)
1 teaspoon of erythritol
1/4 teaspoon of cinnamon
1 egg
1 tablespoon of heavy cream
A pinch of salt
A sprinkle of cinnamon
1 tablespoon of butter, for frying

Directions

Step 1
For full step-by-step instructions on how to cook this delicious recipe, helpful keto tips, information and more, head here… head here…
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Recipe creator

about naomi sherman

Foodie, wife, mum, fierce friend, bad gardener and stunning photo taker.

Get to know Naomi.
about naomi
© NAOMI SHERMAN FOOD CREATIVE 2022
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