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Low Carb Spaghetti and Meatballs

recipe by Naomi Sherman
CATEGORY:

Nutrition Facts

DIETARY REQUIREMENTS: Gluten Free
CALORIES
0kcal
protein
0g
carbs
0g
fat
0g
serves
4serves

Introduction

No, I’m not kidding…

Pasta. I missed pasta soooo much when I started following a low carb lifestyle. Not just the actual pasta, but the EASE of it, that busy woman’s backup of of a quick spaghetti bolognese on a weeknight.

Yes, I know all about zoodles. I love zoodles. But, let’s not kid ourselves, they’re not pasta.

Then I discovered this Slendier low carb pasta, readily available at major supermarkets.

The flavour and texture is so similar to wheat pasta, and winner winner, it only takes a few minutes to cook! In fact, you can have this cooked and on the table in under 45 minutes, including half an hour to cook the meatballs in the oven.

I combined mine with Celebrate Health Tomato and Basil Pasta Sauce, adding sugarfree passata and delicious meatballs.

I dare you to make this and not love it.

Make it. Share it. Tag me.

Enjoy!​

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The recipe

Ingredients

500 grams of minced beef
1 medium onion, finely chopped
1 tablespoon of chopped parsley
1 egg
1 teaspoon of minced garlic
1/2 teaspoon of dried Italian seasoning
Salt and pepper to taste
1 sachet of Celebrate Health Tomato and Basil Pasta Sauce
400 gram jar of sugarfree tomato passata.
1 box of Slendier Soy Bean Spaghetti
Shaved Parmesan and chopped parsley to garnish.

Directions

Step 1
1 sachet of Celebrate Health Tomato and Basil Pasta Sauce
Step 2
Place all of the meatball ingredients into a large mixing bowl and combine thoroughly by hand.
Step 3
Roll into approx 20 small meatballs, roughly golf-ball sized.
Step 4
Place on a lined baking tray, spray with olive oil and bake for 25 minutes.
Step 5
While the meatballs cook, place the pasta sauce and the passata into a saucepan and heat over medium heat. Taste and season, if required.
Step 6
Leave to stay warm until meatballs are done.
Step 7
Fill a pot with boiling water.
Step 8
Add the soy bean spaghetti and cook according to package instructions.
Step 9
Drain and place on your serving dish. Top with pasta sauce and meatballs.
Step 10
Garnish with shaved parmesan and chopped parsley.
Tried it? Share it!
Tag @naomisherman_foodcreative

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Recipe creator

about naomi sherman

Foodie, wife, mum, fierce friend, bad gardener and stunning photo taker.

Get to know Naomi.
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