Roasted Eggplant
Servings
4
servesNet Carbs
9.4
gramsProtein
2.9
gramsFat
7.7
gramsRemember my Sweet Aminos Sauce that I claimed could make anything taste good?
Well, here it is again.
Simple, yet delicious, these soft and creamy roasted eggplants are finished off with a sweetly savoury crust of caramelised glaze.
Perfect as a meat-free meal or as a side.
Make it. Eat it. Tell me how amazing it is. Maybe tag me in a post. Whatever.
Enjoy!
Ingredients
2 medium eggplants
2 tablespoons of olive oil
4 tablespoons of Sweet Aminos Glaze
Sesame seeds, white and/or black, for garnish
Directions
- Pre-heat oven to 200° C, fan-forced
- Cut the eggplants in half and create a criss-cross pattern in the flesh.
- Brush the cut surfaces with the olive oil and place, cut side down, onto a lined baking tray.
- Bake for 20-30 minutes, depending on the size
- You’ll know they’re ready when they soften and start to shrivel slightly.
- Carefully, turn the eggplants over and brush 1 tablespoon of Sweet Aminos Glaze over the surface of each one.
- Sit under a hot grill for a few minutes until the surface caramelises and starts to char.
- Garnish with seeds and serve.
Nutrition Facts
4 servings per container
- Amount Per ServingCalories139
- % Daily Value *
- Total Fat 7.7g 12%
- Total Carbohydrate 9.4g 4%
- Protein 2.9g 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
