Prosciutto Chicken Bake
6
serves5.4
grams60.7
grams35
gramsDo you want a tasty and filling family dinner that isn’t loaded with creamy sauces and unnecessary fillers?
This luxe tasting bake can be done either in a large casserole or as a tray bake.
If you bake it on a tray, cover it with foil while it cooks.
The chicken is fall-off-the-bone tender and full of flavour which is perfectly set off by the salty crispiness of the prosciutto.
The combination of vegetables creates a lovely light, but packed with flavour, sauce to be spooned over your final dish.
Serve the chicken on a bed of Creamy Cauliflower Mash.
Go on.
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Enjoy!
Ingredients
6 chicken marylands
100 grams of prosciutto
200 grams of mushrooms
2 leeks, pale green and white parts
2 stalks of celery
2 tablespoons of olive oil
1 cup of chicken stock
fresh thyme sprigs
salt and pepper, to taste
Directions
- Pre-heat your oven to 200 C
- Take each chicken maryland and wrap a slice of prosciutto around it.
- Sit the chicken to one side while you prep your vegetables.
- Heat the olive oil in a heavy based casserole and saute the mushrooms until they brown.
- Remove from the heat and add sliced leeks and diced celery.
- Arrange the chicken pieces over the top and tuck thyme sprigs among the pieces.
- Pour the chicken stock in and bake for 45 minutes, covered.
- Season to taste.
- Serve over Creamy Cauliflower Mash with spoonfuls of sauce drizzled over the top.
Nutrition Facts
6 servings per container
- Amount Per ServingCalories597
- % Daily Value *
- Total Fat
35g
54%
- Total Carbohydrate
5.4g
2%
- Protein 60.7g 122%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
