Nutrition Facts
12 servings per container
- Amount Per ServingCalories192
- % Daily Value *
- Total Fat
10g
16%
- Total Carbohydrate
17.4g
6%
- Protein 5.8g 12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
There are no gluten free rolled oats in Australia. Please see the Coeliac Society’s recommendations in regard to oats. Maybe you could substitute quinoa/rice flakes?
Hi Beth.
You are right, in that current labelling laws in Australia and New Zealand restrict brands from labelling their rolled oats product gluten-free or any product that contains oats gluten-free, even if they are labelled gluten-free in other parts of the world.
It is a relatively simple matter, however, to purchase oats that are certified gluten free from any number of online stores.
If you are a coeliac, I would suggest that you would be well aware of these limitations and would either adjust your diet accordingly or purchase trusted products.
Thank you for your concern though, and by all means feel free to substitute with whichever ingredients you prefer.
Cheers, Naomi