Garlic Herb Mushrooms

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Recipe by Naomi Sherman
Servings

4

servings
Net Carbs

2.6

grams

You will want to eat these mushrooms with everything.

We had them with some glorious eye fillet and the pairing was a-ma-zing.
I can see them sitting equally pretty alongside chicken or pork.

They have an rich and complex flavour thanks to the sneaky addition of the coconut aminos (sub soy sauce if you prefer)

You know what to do.

Make it. Post it. Tag me.
Enjoy!

Ingredients

  • 500 grams button mushrooms

  • 40 grams ghee

  • 3 teaspoons minced garlic

  • 1 tablespoon chives, chopped

  • 1 tablespoon thyme

  • 2 tablespoons parsley, chopped

  • 1 tablespoon coconut aminos

Directions

  • Melt the ghee, along with the garlic in a frying pan over med-high heat
  • Add the mushrooms and cook for about 10 minutes, tossing regularly
  • Ad half of the parsley, along with the thyme and the chives, and the coconut aminos and stir through well
  • Cook for a further 5 minutes until the mushrooms are dark and crisp on the edges.
  • Serve with the remaining parsley sprinkled over the top

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories82.6
  • % Daily Value *
  • Total Fat 7g 11%
    • Total Carbohydrate 2.6g 1%
      • Protein 2.7g 6%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.